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About Knee Osteoarthritis
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Knee Exercise Center
Knee Exercise Videos
About Our Knee Exercise Program
Nutrition & Weight Loss
Vitamin D May Help Defend Against Knee Osteoarthritis
4 Foods That May Help Fight Knee Osteoarthritis
Weighing the Benefits of Dropping a Few Pounds
4 Weight-Loss Tips that Work
Alternative Therapies
A Patient’s Guide to Understanding NSAIDs
Brace Yourself! Handy Helpers for Your Knees
Can Relaxation Help?
Needle Away Pain with Acupuncture
Pain Relievers: Handle with Care
Tai Chi Moves Body and Mind to Relieve Pain
The Message on Massage Pain Relief
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A Doctor's OA Insights
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Knee Osteoarthritis
4 Weight-Loss Tips that Work
Four weight-loss tips to put you on the path to maintaining a healthy weight.
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Vitamin D May Help Defend Against Knee Osteoarthritis
Learn where to find this dynamic defender and how it may help keep knee cartilage strong.
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Weighing the Benefits of Dropping a Few Pounds
There are lots of reasons to lose weight — is relieving osteoarthritis knee pain one of them?
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